young minds charity website 1

Young Minds Crisis Messenger Service

If you are a young person experiencing a mental health crisis, you can text the YoungMinds Crisis Messenger for free, 24/7 support.
papyrus suicide prevention charity

Papyrus Prevention of Young Suicide

Papyrus is a suicide prevention charity with a help line for immediate support. If you need someone to talk to you can call them using the number on their website. You will also find lots of helpful advice on their website.
self injury support

Self Injury Support

Support for women and girls who have struggled with self harm / self injury. Call email, text or web chat for someone to talk to in a crisis.
samaritans support service


If you are struggling to cope or just need someone to talk to you can contact Samaritans for help in a crisis. Call, email or live chat with a real person.
staying safe suicide support

Staying Safe From Suicidal Thoughts offers compassion, kindness and easy ways to help keep people safer from thoughts of harm and suicide, seek support and discover hope of recovery through powerful videos from people with personal experience.